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Dear students ,
Please find the questionnaire for Yoga day.Students those who are interested for quiz on yoga day ,need to prepare from this questionnaire.

Question Bank for Yoga Day MCQ

  1. How many koshas do humans have as per the yogic system?

              A. 2 B. 3 C. 4 D. 5

  1. Name the asana in which waist and arms look like a cobra?

             A. Bhujangasana B. Ardhachakrasana C. Vakrasana D. None of the above

  1. Karma yoga is a branch of yoga based on the teaching of which text?

            A. Ashtavakra Samhita B.  Bhagavad Gita  C. Hatha Yoga Pradipika. D. Vedas

  1. What is the theme of International Day of Yoga 2021?

           A. Yoga for well-being B. Yoga for all C. Yoga for People D. None of the above

  1. What is the theme of International Day of Yoga 2020?

          A. Climate Change B. Yoga for Health-Yoga at Home C. Connect the Youth D. Yoga all

  1. What is the name of the video blogging contest jointly organised by the Ministry of AYUSH (MoA) and the Indian Council of Cultural Relations (ICCR) in 2020?

          A. My words and Yoga B. Practicing Yoga C. My Life, My Yoga D. Yoga is life

  1. In 2020, which International Day of Yoga was celebrated?

           A. 3 B. 4 C. 5 D. 6

  1. In the Video Blogging Contest of 2020 for yoga, the Indian contestant got how much worth INR first prize?

          A. 1.5 lakh B. 1 Lakh C. 50K D. 25K

  1. At global level in the Video Blogging Contest of 2020 for yoga, the 1st ranking winner got how much US$?

          A. US$3000 B. US$2500 C. US$1500 D. US$1000

  1. Which of the following statement is/are correct about Yoga?

          A. Yoga is practiced since ancient India. It is a physical, mental and spiritual practice.

         B. The 'yoga' word is derived from Sanskrit.

         C. Yoga means to join or unite, represent the union of body and consciousness or alertness.

         D. All the above are correct

  1. Which day is celebrated as 'International Day of Yoga'?

           A. June 20 B. June 21 C.June 22 D.June 23

  1. Who compiled 'Yoga Sutra'

          A. Patanjali B. Gheranda C. Svatmarama D. None of the above

  1. When did the UN General Assembly announce 21st June as the International Yoga Day?

          A. 21st June 2014 B. 11th Dec 2014 C. 12th Dec 2014 D. 11th June 2014

  1. Name the title of the book released on 17th June’15 that has been complied by Dr. Imran Chaudhary and Abhijeet Singh published by Muslim Rashtriya Manch?

           A. Yoga and Islam B. Islamic Yoga C. Yoga for All D. Karma Yoga

  1. Which of the following is one of the Five Principles of Yoga by Sivanandi?

          A. Savasana B. Bhakti C. Vedānta & Dhyāna. D. Tantra

  1. The appropriate amount of time to wait after a meal before beginning a yoga practice is:

              A. 30 minutes B. 60 minutes C. 90 minutes D. 2 hours 

  1. Every Yoga teacher must start the practice session with.

             A. Pranayama B. Asana C. Kriya D. Silence

  1. The purpose of Yoga as taught by the ancients is to attain: 

             A. Perfect health   B. Peace of mind   C. Stress relief     D. Enlightenment or Self-realization.

  1. Name The Aasana?

                                        

            A) Savasana B) Padmasana C) Tulasana D) Bhujangasana

  1. Name The Aasana?

                                            

  1. Tadasana   B) Mayurasana      C) Chakrasana      D) Pavanmuktasana 

  1. Name The Mudra?

      A) Gyaan Mudra B) Vayu Mudra C) Earth Mudra D) None Of The Above

  1. How Many Steps Are There In Suryanamaskar?)

        A) 8 B) 10 C) 12 D) 11

  1. In 2019, which city host PM Narendra Modi’s International Yoga celebration?

       A. New Delhi, Rajpath     B. Ranchi, Jharkhand      C. Dehradun, Uttarakhand      D. Allahabad, UP 

  1. What is not one principle taught in yoga?

  1. Proper exercise   B. Relaxation  C. Strength

  1. Which country does yoga originate from?

  1. Bangladesh     B. Thailand    C. India

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